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In a few
short months, I feel like I have known Elizabeth
forever. I needed to get in shape for my September
wedding and thought that personal training would be too
expensive for my budget (particularly while planning a
wedding), and I worried that the timing would be too
inconvenient. I was pleasantly surprised when I reached
out. I wanted faster results than my typical aerobics [Zumba]
classes were giving me, the endorphin high from Soul
Cycle without killing my wallet, and most importantly I
wanted a customized workout for my specific body type
with a routine that wouldn’t bore me to tears. Elizabeth
is amazing. Every session is a brand new, butt-kicking
experience that leaves me with a complete body workout.
I am intrigued by her creative methods for ensuring a
full experience in just 60 minutes, and I always leave
feeling completely uplifted by her dynamic spirit. It is
evident that she has a passion for training, and
bringing out the best in her clients. She is wonderfully
encouraging in pushing me to the edge of my physical
comfort zones. In doing so, I feel motivated for every
inch of progress along the way. Speaking of progress, I
felt great on my wedding day without having to suck in
my stomach or hide arm flab.When we first consulted, I
had a specific timeframe in mind for training – just to
get me to the wedding! However, I have come around to
Elizabeth’s perspective of fitness as a series of small
choices and decisions. It is truly a lifestyle. As I
continue to train with her, I feel stronger and much
more body confident than I have in years. It’s an
investment in myself! Moreover, I have come to value
even our friendship. I couldn’t be happier to have her
guiding the way as I continue my fitness journey!
Zulaika J. |
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