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Thank you! Big changes were happening to me in 2010. My
boyfriend & I were engaged on New Year's Eve & we
planned for a wedding only 5 months later. I met
Elizabeth in the gym training somebody else as I was
desperately trying to get into shape and into my wedding
dress! In the months that followed Elizabeth lead me
through a training program that was custom personalized.
The workouts were tough but I knew with every repetition
that I was getting results. Elizabeth was motivating & never let me give up. On May 9, 2010 I walked down the
aisle with the confidence of a beautiful bride. I was so
proud of all the hard work I had done, but I also knew
that I could not have done it without Elizabeth's
professional expertise, her friendly smile, &
encouraging words.
It's not only about the right way
to do a bicep curl or how to keep your balance doing
push ups on a stability ball (trust me, it's hard), but
rather a change in mentality & dedication to living a
healthy lifestyle; it's about finding a coach who
understands you and cares about helping you succeed. I'm so lucky to have found Elizabeth that day in the gym,
she pushed me to reach my goal and continues to give me
the tools to live a strong and healthy life; she has
also become my friend and confidant.
Tania B. |
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